Pretzels, Peanut Butter Flavored, Snack Well's, 6 ea

✓

Each

22 g

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• Pretzels, Peanut Butter Flavored, Snack Well's, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants) and Vitamin K (fights Alzheimer's disease).
• Pretzels, Peanut Butter Flavored, Snack Well's, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of proteins (18% of DV/100g), fiber (29% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (8.2 %/cal)

Very High Density (1.9 %/g)

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4% Protein

5% Carbs

6% Fiber

6% Fat

15%

Saturated Fat

0% Cholesterol

8% Sodium

20%

Added Sugar

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