Pretzels, Peppermint, Dark Chocolate, Creative Snacks, 9 oz

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Pretzels

40 g

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• Pretzels, Peppermint, Dark Chocolate, Creative Snacks, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps improve the health of your bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
• Pretzels, Peppermint, Dark Chocolate, Creative Snacks, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (15% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (15.2 %/cal)

Very High Density (2.1 %/g)

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6% Protein

9% Carbs

8% Fiber

12% Fat

25%

Saturated Fat

1% Cholesterol

12% Sodium

44%

Added Sugar

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