Pringles, Hot and Spicy Crisps, The Original, Super Stack

Serving50 g


Calories in 1 Serving (50 g)
273 calories, 166.5 from fat
 
Carbs
24.5 g
 
Proteins
2.5 g
 
Fat
18.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles, Hot and Spicy Crisps, The Original, Super Stack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (helps build strong bones), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Pringles, Hot and Spicy Crisps, The Original, Super Stack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
6%
Fiber
29%
Fat
13%
Saturated Fat
3%
Cholesterol
23%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles, Hot and Spicy Crisps, The Original, Super Stack

Serving Size: Serving (50g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 2.6 g 13.2%
Cholesterol 14.2 mg 2.8%
Sodium 546.7 mg 22.9%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1 g 3.3%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 352.8 IU 7.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 2.1 mg 3.5%
Vitamin D 28.6 mcg 7.1%
Vitamin E 3.1 mg 10.3%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 193 mg 8.8%
Phosphorus (P) 68.7 mg 6.9%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.3 mg 2%