Pringles Variety Pack Potato Crisps, 18 count, 12.69 oz

Cup28 g
Single Serving Bag32 g
Chip2 g
99-cent Bag39 g


Calories in 1 single serving bag (32 g)
188.2 calories, 101.7 from fat
 
Carbs
18.8 g
 
Proteins
1.9 g
 
Fat
11.3 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles Variety Pack Potato Crisps, 18 count, 12.69 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Selenium (a powerful booster of heart health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Pringles Variety Pack Potato Crisps, 18 count, 12.69 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(5.9 cal/g)
Nutrition Density
Medium
Density
(4.1 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
8%
Fiber
17%
Fat
19%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)
Pringles Variety Pack Potato Crisps, 18 count, 12.69 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles Variety Pack Potato Crisps, 18 count, 12.69 oz

Serving Size: single serving bag (32g)

* Amount Per Serving
Calories 188.2 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 3.8 g 18.8%
Cholesterol 0 mg 0%
Sodium 197.6 mg 8.2%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 87.7 mg 8.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.1 mg 1%