Puffed Corn Snacks, Sour Cream Onion Baked 4 Oz, Smartfood Selects, 6 Pk

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G

28 g

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• Puffed Corn Snacks, Sour Cream Onion Baked 4 Oz, Smartfood Selects, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.5%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Selenium (important for the stimulation of antibodies).
• Puffed Corn Snacks, Sour Cream Onion Baked 4 Oz, Smartfood Selects, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (9.5 %/cal)

Medium Density (0.8 %/g)

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4% Protein

5% Carbs

3% Fiber

14% Fat

7%

Saturated Fat

0% Cholesterol

9% Sodium

7%

Added Sugar

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