Red Lobster, Freshly Cooked Potatoe Chip, Without Salt

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Grams

100 g

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• Red Lobster, Freshly Cooked Potatoe Chip, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (50.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Red Lobster, Freshly Cooked Potatoe Chip, Without Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (50.6 %/cal)

Medium Density (0.6 %/g)

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0% Protein

9% Carbs

0% Fiber

29% Fat

8%

Saturated Fat

0% Cholesterol

24% Sodium

23%

Added Sugar

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