Sun Rice, Brown Rice Chips Sea Salt, Sun-dried Tomato & Parmasan

Serv35 g


Calories in 1 serv (35 g)
168 calories, 70.2 from fat
 
Carbs
21.2 g
 
Proteins
2.5 g
 
Fat
7.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sun Rice, Brown Rice Chips Sea Salt, Sun-dried Tomato & Parmasan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Sun Rice, Brown Rice Chips Sea Salt, Sun-dried Tomato & Parmasan contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (18% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
6%
Fiber
12%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun Rice, Brown Rice Chips Sea Salt, Sun-dried Tomato & Parmasan

Serving Size: serv (35g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 131 mg 5.5%
Total Carbohydrate 21.2 g 7.1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 0.7 g 2.3%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.3 mg 14%
Vitamin B12 0 mcg 0%
Vitamin C 3.4 mg 5.6%
Vitamin D 0 mcg 0%
Vitamin E 3.5 mg 11.7%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 14 mg 1.4%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 2.5 mg 14%
Magnesium (Mg) 24.5 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 315 mg 9%
Phosphorus (P) 58.5 mg 5.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.3 mg 1.7%