Sun Seasoned, Apple with Cinnamon Kale Chips, Reduced Fat, Ridged
✓
Oz28 g

Calories in 1 oz (28 g)
120 calories, 54 from fat
 
Carbs
12 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Sun Seasoned, Apple with Cinnamon Kale Chips, Reduced Fat, Ridged has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin K (helps prevent cancer) and Zinc (very important in dealing with prostate disorders).
  • Sun Seasoned, Apple with Cinnamon Kale Chips, Reduced Fat, Ridged contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(34.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
8%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sun Seasoned, Apple with Cinnamon Kale Chips, Reduced Fat, Ridged

Serving Size: oz (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 60 mg 2.5%
Total Carbohydrate 12 g 4%
Dietary Fiber 2 g 8%
Sugars (Added) 5.9 g 19.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.4 mg 22.4%
Vitamin B12 1.3 mcg 22.4%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 10.5 mg 35%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.6 mg 1.6%
Phosphorus (P) 56 mg 5.6%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.4 mg 2.8%