Tesco, Salt and Vinegar Select Crisps, Sour Cream & Chive
✓
Bag25 g

Calories in 1 Bag (25 g)
132.3 calories, 76.5 from fat
 
Carbs
11.8 g
 
Proteins
1.3 g
 
Fat
8.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, Salt and Vinegar Select Crisps, Sour Cream & Chive has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Tesco, Salt and Vinegar Select Crisps, Sour Cream & Chive contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
4%
Fiber
13%
Fat
4%
Saturated Fat
2%
Cholesterol
9%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Salt and Vinegar Select Crisps, Sour Cream & Chive

Serving Size: Bag (25g)

* Amount Per Serving
Calories 132.3 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 0.9 g 4.3%
Cholesterol 5 mg 1.7%
Sodium 214.3 mg 8.9%
Total Carbohydrate 11.8 g 3.9%
Dietary Fiber 1 g 4%
Sugars (Added) 0.5 g 1.7%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 1 mg 1.6%
Vitamin D 14.3 mcg 3.6%
Vitamin E 2 mg 6.6%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 89.3 mg 2.7%
Phosphorus (P) 83 mg 8.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.7%