Tostitos, Potato Chips, Scoops
✓
Oz28 g
✓
Bag (8 Oz)227 g

Calories in 1 bag (8 oz) (227 g)
1241.7 calories, 765.9 from fat
 
Carbs
112.9 g
 
Proteins
14.9 g
 
Fat
85.1 g
 
Sat. Fat
24.9 g

KEY FACTS

(learn about health benefits or risks)
  • Tostitos, Potato Chips, Scoops have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
  • Tostitos, Potato Chips, Scoops contain a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
38%
Carbs
40%
Fiber
131%
Fat
124%
Saturated Fat
0%
Cholesterol
50%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tostitos, Potato Chips, Scoops

Serving Size: bag (8 oz) (227g)

* Amount Per Serving
Calories 1241.7 cal
Calories from Fat 765.9 cal
% Daily Value
Total Fat 85.1 g 130.9%
Saturated Fat 24.9 g 124.4%
Cholesterol 0 mg 0%
Sodium 1191.8 mg 49.7%
Total Carbohydrate 112.9 g 37.6%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 14.9 g 29.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.6 mg 82.1%
Vitamin B12 0 mcg 0%
Vitamin C 42.2 mg 70.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.2 mcg 62.7%
 
Minerals
Calcium (Ca) 54.5 mg 5.4%
Copper (Cu) 0.9 mg 45.2%
Iron (Fe) 3.7 mg 20.3%
Magnesium (Mg) 158.9 mg 39.7%
Manganese (Mn) 1.5 mg 75.4%
Potassium (K) 3727.3 mg 106.5%
Phosphorus (P) 351.9 mg 35.2%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 5.4 mg 36.2%