Utz Ripples Reduced Fat Ripple Cut Potato Chips, 9.5 oz

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Chip

1 g

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Single Serving Bag

28 g

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Cup, Regular

20 g

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Cup, Rippled, Ruffled Or Crinkle Cut

27 g

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Cup, Crushed

56 g

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• Utz Ripples Reduced Fat Ripple Cut Potato Chips, 9.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (important for the stimulation of antibodies).
• Utz Ripples Reduced Fat Ripple Cut Potato Chips, 9.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (9.4 %/cal)

Medium Density (0.3 %/g)

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4% Protein

6% Carbs

4% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

0%

Added Sugar

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