Walkers, Smiths Frazzles, Corn Snacks
✓
Bag24 g

Calories in 1 bag (24 g)
115.4 calories, 48.6 from fat
 
Carbs
14.6 g
 
Proteins
1.7 g
 
Fat
5.4 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers, Smiths Frazzles, Corn Snacks have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (aids in transporting oxygen to the body cells), Vitamin E (helps prevent cancer and heart diseases), Potassium (helps improve the health of your bones), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent cancer).
  • Walkers, Smiths Frazzles, Corn Snacks contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(10.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
1%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers, Smiths Frazzles, Corn Snacks

Serving Size: bag (24g)

* Amount Per Serving
Calories 115.4 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.3%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 14.6 g 4.9%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 1 g 3.2%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 102.8 IU 2.1%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 9.6 mg 1%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 216 mg 6.2%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.2 mg 1.2%