Way Better Snacks, Simply Sprouted Black Bean Tortilla Chips, Organic
✓
Oz35 g

Calories in 1 oz (35 g)
158 calories, 71.1 from fat
 
Carbs
18.8 g
 
Proteins
3 g
 
Fat
7.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Way Better Snacks, Simply Sprouted Black Bean Tortilla Chips, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you build strong bones) and Copper (reduces the symptoms of arthritis).
  • Way Better Snacks, Simply Sprouted Black Bean Tortilla Chips, Organic contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
16%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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63 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Way Better Snacks, Simply Sprouted Black Bean Tortilla Chips, Organic

Serving Size: oz (35g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 1 g 4.9%
Cholesterol 0 mg 0%
Sodium 98.8 mg 4.1%
Total Carbohydrate 18.8 g 6.3%
Dietary Fiber 4 g 15.8%
Sugars (Added) 0 g 0%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 148.1 IU 3%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 4.9%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 49.4 mg 4.9%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 75 mg 7.5%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.2 mg 1.2%