White potato, chips, restructured, fat free, made with Olean
✓
Chip1 g
✓
Cup, NFS26 g
✓
1-inch Stack (approx 14 Chips)25 g

Calories in 1 1-inch stack (approx 14 chips) (25 g)
63.3 calories, 1.8 from fat
 
Carbs
14 g
 
Proteins
1.3 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • White potato, chips, restructured, fat free, made with Olean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (57.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • White potato, chips, restructured, fat free, made with Olean contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(57.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
7%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White potato, chips, restructured, fat free, made with Olean

Serving Size: 1-inch stack (approx 14 chips) (25g)

* Amount Per Serving
Calories 63.3 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 107.3 mg 4.5%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 0.3 g 0.8%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 27.2 mg 45.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 82.2 mcg 102.7%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 232.8 mg 6.7%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.3%