Wise Foods, Salt and Vinegar Artificially Flavored Potato Chips, Thunder
✓
Bag42 g
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Chips28 g
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Oz28 g

Calories in 1 oz (28 g)
153.3 calories, 90 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Wise Foods, Salt and Vinegar Artificially Flavored Potato Chips, Thunder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Selenium (a powerful booster of heart health).
  • Wise Foods, Salt and Vinegar Artificially Flavored Potato Chips, Thunder contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(10.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
15%
Fat
13%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wise Foods, Salt and Vinegar Artificially Flavored Potato Chips, Thunder

Serving Size: oz (28g)

* Amount Per Serving
Calories 153.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.7 g 13.3%
Cholesterol 0 mg 0%
Sodium 306.7 mg 12.8%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 1.3 g 5.4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 370 mg 11%
Phosphorus (P) 40 mg 4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 2%