Arnott's, Vita-wheat Rice Crackers, Multigrain Crackers, Brown rice crackers

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Biscuits

23 g

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• Arnott's, Vita-wheat Rice Crackers, Multigrain Crackers, Brown rice crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Arnott's, Vita-wheat Rice Crackers, Multigrain Crackers, Brown rice crackers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of fiber (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.2 %/cal)

Medium Density (0.5 %/g)

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2% Protein

6% Carbs

3% Fiber

4% Fat

2%

Saturated Fat

2% Cholesterol

8% Sodium

0%

Added Sugar

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