Corn Cakes, Dark Chocolate, Element, 3.5 oz

✓

Cake

18 g

---

• Corn Cakes, Dark Chocolate, Element, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Iron (aids in transporting oxygen to the body cells), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (essential for proper hydration), Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
• Corn Cakes, Dark Chocolate, Element, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (21.6 %/cal)

Very High Density (1.5 %/g)

---

2% Protein

4% Carbs

4% Fiber

5% Fat

12%

Saturated Fat

1% Cholesterol

0% Sodium

13%

Added Sugar

---