Dolores Chunk Light Yellowfin Tuna in Chipotle Sauce, 5 oz, (Pack of 24)
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Cup Popped7 g
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Betty Crocker''s Light Microwave Pop And Serve Bag74 g
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Nutri System Bag (1.9 Oz)54 g
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Oz, Unpopped, Yields25 g
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Healthy Choice Bag71 g
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Act II Singles Bag66 g
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Act II Pop And Serve Bag88 g
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Jolly Time Bag75 g
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Bag77 g
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Kernel0 g
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Pop Secret Bag75 g
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Mini Bag34 g
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Snack Size Bag38 g

Calories in 1 Nutri System bag (1.9 oz) (54 g)
67.7 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
9.7 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dolores Chunk Light Yellowfin Tuna in Chipotle Sauce, 5 oz, (Pack of 24) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
  • Dolores Chunk Light Yellowfin Tuna in Chipotle Sauce, 5 oz, (Pack of 24) contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
6%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dolores Chunk Light Yellowfin Tuna in Chipotle Sauce, 5 oz, (Pack of 24)

Serving Size: Nutri System bag (1.9 oz) (54g)

* Amount Per Serving
Calories 67.7 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 19.3 mg 6.4%
Sodium 270.6 mg 11.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.7 g 19.3%
 
Vitamins
Vitamin A 6.5 IU 0.1%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 81.5 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.1 mg 3.7%
Phosphorus (P) 142.6 mg 14.3%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 2.1 mg 13.8%