Herdez Blue Corn Tortilla Chips, 9 oz
✓
Cup26 g
✓
Single Serving Bag28 g
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Grab-size Bag64 g
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Chip1 g

Calories in 1 grab-size bag (64 g)
342.7 calories, 144 from fat
 
Carbs
43.4 g
 
Proteins
4.6 g
 
Fat
16 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Herdez Blue Corn Tortilla Chips, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Herdez Blue Corn Tortilla Chips, 9 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
15%
Carbs
9%
Fiber
25%
Fat
11%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herdez Blue Corn Tortilla Chips, 9 oz

Serving Size: grab-size bag (64g)

* Amount Per Serving
Calories 342.7 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 2.3 g 11.4%
Cholesterol 0 mg 0%
Sodium 251.3 mg 10.5%
Total Carbohydrate 43.4 g 14.5%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 0 g 0%
Protein 4.6 g 9.1%
 
Vitamins
Vitamin A 2.6 IU 0.1%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.7%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 93.4 mg 23.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.6 mg 3.9%
Phosphorus (P) 128 mg 12.8%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1.6 mg 10.5%