Le Pain des Fleurs 100% Organic Buckwheat Crispbread, 4.4 oz, (Pack of 6)

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Crispbread Or Cracker

10 g

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Thin Wafer

2 g

✓

Cup, Crushed

55 g

✓

Norwegian Flatbread Cracker (4-3/4\" X 2-3/4\" X 1/16\")

5 g

✓

Ry Krisp Wafer (triple Cracker)

25 g

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Wasa Rye Crispbread

10 g

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• Le Pain des Fleurs 100% Organic Buckwheat Crispbread, 4.4 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Copper (stimulates the brain) and Vitamin B6 (helps prevent formation of kidney stones).
• Le Pain des Fleurs 100% Organic Buckwheat Crispbread, 4.4 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (9.8 %/cal)

Medium Density (0.4 %/g)

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6% Protein

6% Carbs

6% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

5%

Added Sugar

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