McVities Crackers Digestive
✓
Grams38 g

Calories in 1 grams (38 g)
179.9 calories, 72 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • McVities Crackers Digestive has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Vitamin K (fights Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • McVities Crackers Digestive contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(11.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
7%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
5%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McVities Crackers Digestive

Serving Size: grams (38g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.5 g 9.8%
Cholesterol 5 mg 0%
Sodium 229.9 mg 4.5%
Total Carbohydrate 25 g 8.2%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 6.8 g 22.8%
Protein 3 g 6.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 18.6 mg 2%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.7 mg 10%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0.7 mg 33.8%
Potassium (K) 77.1 mg 2.2%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 0.6 mg 4.1%