NABISCO HONEY MAID CINNAMON GRAHAMS

✓

Cracker

3 g

✓

Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

✓

100 Calorie Package

23 g

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• NABISCO HONEY MAID CINNAMON GRAHAMS have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process) and Magnesium (relaxes the nervous system).
• NABISCO HONEY MAID CINNAMON GRAHAMS contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (6.8 %/cal)

Very High Density (1.5 %/g)

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3% Protein

6% Carbs

3% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

28%

Added Sugar

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