Nabisco Honey Maid Despicable Me Honey Grahams, 13 oz

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Cracker

3 g

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

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100 Calorie Package

23 g

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• Nabisco Honey Maid Despicable Me Honey Grahams, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
• Nabisco Honey Maid Despicable Me Honey Grahams, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.6 %/cal)

High Density (0.9 %/g)

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2% Protein

3% Carbs

2% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

3% Sodium

9%

Added Sugar

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