Nabisco Honey Maid Fresh Stacks Honey Grahams, 6 count, 12.2 oz

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Cracker

3 g

✓

Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

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100 Calorie Package

23 g

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• Nabisco Honey Maid Fresh Stacks Honey Grahams, 6 count, 12.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
• Nabisco Honey Maid Fresh Stacks Honey Grahams, 6 count, 12.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.6 %/cal)

High Density (1.2 %/g)

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3% Protein

6% Carbs

3% Fiber

4% Fat

2%

Saturated Fat

0% Cholesterol

5% Sodium

21%

Added Sugar

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