Nabisco Honey Maid Grahamfuls Peanut Butter & Chocolate Filled Crackers, 0.88 oz, 8 count

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Cracker

3 g

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

14 g

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100 Calorie Package

23 g

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• Nabisco Honey Maid Grahamfuls Peanut Butter & Chocolate Filled Crackers, 0.88 oz, 8 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Nabisco Honey Maid Grahamfuls Peanut Butter & Chocolate Filled Crackers, 0.88 oz, 8 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (16% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (6.9 %/cal)

High Density (1.2 %/g)

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4% Protein

5% Carbs

7% Fiber

7% Fat

2%

Saturated Fat

0% Cholesterol

4% Sodium

22%

Added Sugar

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