Nabisco Premium Original Saltine Crackers Fresh Stacks, 10.5 oz, 8ct
✓
Cracker3 g
✓
Large Round Cracker10 g
✓
Cup45 g
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Cup, Crushed70 g
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Square Cracker3 g
✓
Rectangle Cracker6 g
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Bite Size0 g
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Sleeve113 g

Calories in 1 cup, crushed (70 g)
326.8 calories, 83.7 from fat
 
Carbs
51.4 g
 
Proteins
4.7 g
 
Fat
9.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Premium Original Saltine Crackers Fresh Stacks, 10.5 oz, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Nabisco Premium Original Saltine Crackers Fresh Stacks, 10.5 oz, 8ct contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
17%
Carbs
0%
Fiber
14%
Fat
0%
Saturated Fat
0%
Cholesterol
26%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Premium Original Saltine Crackers Fresh Stacks, 10.5 oz, 8ct

Serving Size: cup, crushed (70g)

* Amount Per Serving
Calories 326.8 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 630.3 mg 26.3%
Total Carbohydrate 51.4 g 17.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.7 g 9.3%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.7 mcg 22.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 3.9 mg 21.6%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.4 mg 2.7%
Phosphorus (P) 72.1 mg 7.2%
Selenium (Se) 7.1 mcg 10.1%
Zinc (Zn) 0.5 mg 3.2%