Nabisco Red Oval Farms: Mini Stoned Wheat Thins Crackers, 8.8 Oz

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Cup, Wheat Thins

56 g

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Wheat Thins

1 g

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Cracker

1 g

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Cup, NFS

47 g

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• Nabisco Red Oval Farms: Mini Stoned Wheat Thins Crackers, 8.8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders) and Copper (stimulates the brain).
• Nabisco Red Oval Farms: Mini Stoned Wheat Thins Crackers, 8.8 Oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (7.5 %/cal)

Medium Density (0.7 %/g)

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11% Protein

14% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

33% Sodium

0%

Added Sugar

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