Ocean's, SnacKit Light Tuna, Light tuna & mayonnaise style dressing, ready to eat with crackers, spoon & napkin

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Kit

93 g

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• Ocean's, SnacKit Light Tuna, Light tuna & mayonnaise style dressing, ready to eat with crackers, spoon & napkin has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (helps the regulation of hormones in the body).
• Ocean's, SnacKit Light Tuna, Light tuna & mayonnaise style dressing, ready to eat with crackers, spoon & napkin contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (39% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (16 %/cal)

Medium Density (0.4 %/g)

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36% Protein

5% Carbs

4% Fiber

8% Fat

8%

Saturated Fat

15% Cholesterol

11% Sodium

6%

Added Sugar

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