Old Dutch Premium Sweet & Salty Kettle Corn, 7 oz
✓
Chip3 g
✓
100 Calorie Package19 g
✓
Single Serving Bag28 g
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Grab-size Bag60 g
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Super Snack Bag92 g
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Cup, NFS32 g
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Cup, Crushed78 g
✓
99-cent Bag60 g

Calories in 1 super snack bag (92 g)
492.7 calories, 266.4 from fat
 
Carbs
52.6 g
 
Proteins
6.6 g
 
Fat
29.6 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Old Dutch Premium Sweet & Salty Kettle Corn, 7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Vitamin B6 (reduces the risk of heart attack).
  • Old Dutch Premium Sweet & Salty Kettle Corn, 7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
18%
Carbs
26%
Fiber
46%
Fat
16%
Saturated Fat
0%
Cholesterol
15%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Dutch Premium Sweet & Salty Kettle Corn, 7 oz

Serving Size: super snack bag (92g)

* Amount Per Serving
Calories 492.7 cal
Calories from Fat 266.4 cal
% Daily Value
Total Fat 29.6 g 45.5%
Saturated Fat 3.3 g 16.4%
Cholesterol 0 mg 0%
Sodium 361.3 mg 15.1%
Total Carbohydrate 52.6 g 17.5%
Dietary Fiber 6.6 g 26.3%
Sugars (Added) 19.3 g 64.4%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 74.5 mg 18.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 165.6 mg 4.7%
Phosphorus (P) 197.8 mg 19.8%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1.3 mg 8.3%