Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct

Cup, Popped11 g
Cup, Unpopped, Yields177 g
Oz, Unpopped, Yields25 g
Single Serving Bag28 g
Pillsbury Microwave Pop And Serve Bag92 g
Orville Redenbacher''s Pop And Serve Bag85 g
Act II Pop And Serve Bag87 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g


Calories in 1 Act II pop and serve bag (87 g)
434.8 calories, 230.4 from fat
 
Carbs
46 g
 
Proteins
5.1 g
 
Fat
25.6 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Iron (a vital element for muscle health).
  • Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (12% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
21%
Fiber
39%
Fat
64%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Pop Up Bowl Kettle Korn Gourmet Popping Corn, 2.9 oz, 6ct

Serving Size: Act II pop and serve bag (87g)

* Amount Per Serving
Calories 434.8 cal
Calories from Fat 230.4 cal
% Daily Value
Total Fat 25.6 g 39.4%
Saturated Fat 12.8 g 63.9%
Cholesterol 0 mg 0%
Sodium 294.1 mg 12.3%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 5.1 g 20.5%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 68.7 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 166.3 mg 4.8%
Phosphorus (P) 173.1 mg 17.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 2.7 mg 18%