Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz
✓
Cup, Popped11 g
✓
Cup, Unpopped, Yields177 g
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Oz, Unpopped, Yields25 g
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Single Serving Bag28 g
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Pillsbury Microwave Pop And Serve Bag92 g
✓
Orville Redenbacher''s Pop And Serve Bag85 g
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Act II Pop And Serve Bag87 g
✓
Bag88 g
✓
Kernel0 g
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Snack Size Bag44 g
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Mini Bag38 g

Calories in 1 mini bag (38 g)
178.8 calories, 100.8 from fat
 
Carbs
19 g
 
Proteins
2.2 g
 
Fat
11.2 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Iron (plays a key role in providing strength to the immune system).
  • Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (12% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
13%
Fiber
17%
Fat
28%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orville Redenbacher's Pop Up Bowl Tender Gourmet White Corn Microwave Popcorn, 6 count, 18.37 oz

Serving Size: mini bag (38g)

* Amount Per Serving
Calories 178.8 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 5.6 g 27.9%
Cholesterol 0 mg 0%
Sodium 290.5 mg 12.1%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3.4 g 13.4%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 67 mg 1.9%
Phosphorus (P) 75.6 mg 7.6%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 1.2 mg 7.9%