Party Cheese, Cheddar, Pre-Priced, Deerfield Farms, 8 oz
✓
Tablesp...32 g

Calories in 1 tablesp... (32 g)
88.9 calories, 62.1 from fat
 
Carbs
2 g
 
Proteins
4 g
 
Fat
6.9 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Party Cheese, Cheddar, Pre-Priced, Deerfield Farms, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Zinc (one of the most important nutrients for infants and new mothers) and Copper (essential for normal growth and health).
  • Party Cheese, Cheddar, Pre-Priced, Deerfield Farms, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (25% of DV/100g), fiber (39% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(14.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
12%
Fiber
11%
Fat
22%
Saturated Fat
7%
Cholesterol
18%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Party Cheese, Cheddar, Pre-Priced, Deerfield Farms, 8 oz

Serving Size: tablesp... (32g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.9%
Saturated Fat 4.3 g 21.7%
Cholesterol 19.8 mg 6.9%
Sodium 444.5 mg 17.8%
Total Carbohydrate 2 g 1%
Dietary Fiber 3.1 g 12.4%
Sugars (Added) 1.9 g 6.4%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 197.6 IU 4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.2 mg 1.9%
Phosphorus (P) 82.6 mg 8.3%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 0.6 mg 3.7%