Pop Secret Premium Homestyle Popcorn, 3.2 oz, 3 count

Cup, Popped14 g
Cup, Unpopped, Yields193 g
Oz, Unpopped, Yields25 g
Act II Pop And Serve Bag87 g
Orville Redenbacher''s Pop And Serve Bag85 g
Jolly Time Bag75 g
Bag88 g
Kernel0 g
Snack Size Bag44 g
Mini Bag38 g
Pop Secret Bag88 g


Calories in 1 cup, unpopped, yields (193 g)
1027 calories, 652.5 from fat
 
Carbs
84.6 g
 
Proteins
12.1 g
 
Fat
72.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Secret Premium Homestyle Popcorn, 3.2 oz, 3 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Copper (essential for normal growth and health).
  • Pop Secret Premium Homestyle Popcorn, 3.2 oz, 3 count contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
28%
Carbs
73%
Fiber
112%
Fat
15%
Saturated Fat
0%
Cholesterol
96%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Secret Premium Homestyle Popcorn, 3.2 oz, 3 count

Serving Size: cup, unpopped, yields (193g)

* Amount Per Serving
Calories 1027 cal
Calories from Fat 652.5 cal
% Daily Value
Total Fat 72.5 g 111.5%
Saturated Fat 3 g 15.2%
Cholesterol 0 mg 0%
Sodium 2295.5 mg 95.6%
Total Carbohydrate 84.6 g 28.2%
Dietary Fiber 18.1 g 72.5%
Sugars (Added) 0 g 0%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.9 mg 21.4%
Magnesium (Mg) 202.7 mg 50.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 497.9 mg 49.8%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 4.3 mg 29%