Pop Weaver Butter Microwave Popcorn, 22 count, 2.98 lb

✓
Cup, Popped14 g
✓
Cup, Unpopped, Yields193 g
✓
Oz, Unpopped, Yields25 g
✓
Act II Pop And Serve Bag87 g
✓
Orville Redenbacher''s Pop And Serve Bag85 g
✓
Jolly Time Bag75 g
✓
Bag88 g
✓
Kernel0 g
✓
Snack Size Bag44 g
✓
Mini Bag38 g
✓
Pop Secret Bag88 g


Calories in 1 cup, unpopped, yields (193 g)
861.9 calories, 321.3 from fat
 
Carbs
104 g
 
Proteins
14.9 g
 
Fat
35.7 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pop Weaver Butter Microwave Popcorn, 22 count, 2.98 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system), Selenium (important for the stimulation of antibodies) and Copper (reduces the symptoms of arthritis).
  • Pop Weaver Butter Microwave Popcorn, 22 count, 2.98 lb contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
35%
Carbs
71%
Fiber
55%
Fat
7%
Saturated Fat
0%
Cholesterol
73%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pop Weaver Butter Microwave Popcorn, 22 count, 2.98 lb

Serving Size: cup, unpopped, yields (193g)

* Amount Per Serving
Calories 861.9 cal
Calories from Fat 321.3 cal
% Daily Value
Total Fat 35.7 g 54.9%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 1753.6 mg 73.1%
Total Carbohydrate 104 g 34.7%
Dietary Fiber 17.8 g 71.3%
Sugars (Added) 0 g 0%
Protein 14.9 g 29.7%
 
Vitamins
Vitamin A 17.4 IU 0.3%
Vitamin B6 0.6 mg 28.5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 3.9 mg 21.4%
Magnesium (Mg) 202.7 mg 50.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 831.8 mg 23.8%
Phosphorus (P) 497.9 mg 49.8%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 4.3 mg 29%