Pringles multigrain potato crisps, all flavors
✓
Chip2 g
✓
Cup, NFS26 g
✓
1-inch Stack32 g
✓
Can180 g

Calories in 1 1-inch stack (32 g)
161.6 calories, 71.1 from fat
 
Carbs
20.9 g
 
Proteins
1.7 g
 
Fat
7.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pringles multigrain potato crisps, all flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
  • Pringles multigrain potato crisps, all flavors contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
4%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
6%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pringles multigrain potato crisps, all flavors

Serving Size: 1-inch stack (32g)

* Amount Per Serving
Calories 161.6 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 2 g 10.1%
Cholesterol 0 mg 0%
Sodium 135 mg 5.6%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 1.3 g 4.3%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 8.3 mg 1%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.3 mg 1.9%