Red Oval Farms Stoned Wheat Thins Lower Sodium Crackers, 10.6 oz

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Cracker

2 g

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Cup

49 g

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Cup, Crushed

79 g

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• Red Oval Farms Stoned Wheat Thins Lower Sodium Crackers, 10.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer) and Zinc (very important in dealing with prostate disorders).
• Red Oval Farms Stoned Wheat Thins Lower Sodium Crackers, 10.6 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.9 %/cal)

Medium Density (0.2 %/g)

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11% Protein

21% Carbs

23% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

17% Sodium

0%

Added Sugar

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