Sensible Portions Garlic 'n Chive Naturally Baked Pita Crackers, 5 oz, (Pack of 12)

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Round Cracker

3 g

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Rectangular Cracker

4 g

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Large Rectangular Piece Or 2 Squares Or 4 Small Rectangular Pieces

13 g

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Cup, NFS

48 g

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Cup, Crushed

72 g

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Cup, Bite Size

62 g

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Bite Size

0 g

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Cracker

4 g

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Sleeve

113 g

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Cup, Goldfish

53 g

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Single Serving Bag

28 g

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• Sensible Portions Garlic 'n Chive Naturally Baked Pita Crackers, 5 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Selenium (a powerful booster of heart health).
• Sensible Portions Garlic 'n Chive Naturally Baked Pita Crackers, 5 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.3 %/cal)

Medium Density (0.3 %/g)

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24% Protein

26% Carbs

16% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

29% Sodium

0%

Added Sugar

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