Super Crackers, Pizza n' Stuff, Funleys, 6 ea
✓
Packet20 g

Calories in 1 packet (20 g)
90 calories, 27 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Super Crackers, Pizza n' Stuff, Funleys, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (25.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis) and Selenium (helps the regulation of hormones in the body).
  • Super Crackers, Pizza n' Stuff, Funleys, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(25.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
4%
Fat
4%
Saturated Fat
1%
Cholesterol
6%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super Crackers, Pizza n' Stuff, Funleys, 6 ea

Serving Size: packet (20g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 1%
Sodium 150 mg 6%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 2 g 6.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 3.6 mg 6%
Vitamin D 40 mcg 10%
Vitamin E 3 mg 10%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.6 mg 1.9%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.5 mg 10%