How many calories in Tostitos?

283.8 calories per 99-cent bag (60 g.) Tostitos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Tostitos?

40.5 g. of carbs (13.5%DV) per 99-cent bag (60 g.)

How much protein in Tostitos?

4.2 g. of protein (8.4%DV) per 99-cent bag (60 g.)

How much fiber in Tostitos?

3.4 g. of fiber (13.7%DV) per 99-cent bag (60 g.)

How much saturated fat in Tostitos?

g. of saturated fat (%DV) per 99-cent bag (60 g.)

How much fat in Tostitos?

12.5 g. fat (19.2%DV) per 99-cent bag (60 g.)

How much sodium in Tostitos?

217.8 g. sodium (9.1%DV) per 99-cent bag (60 g.)

Tostitos Nutrition Information

Tostitos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps you keep slim and trim). Tostitos contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Is there sugar in Tostitos?

0.6 grams of sugar (2%DV) per 99-cent bag (60 g.)

How much sugar in Tostitos?

0.6 grams of sugar (2%DV) per 99-cent bag (60 g.)

Tostitos

Calories in 1 99-cent bag (60 g)

283.8 calories, 112.5 from fat

Carbs

40.5 g

Proteins

4.2 g

Fat

12.5 g

Sat. Fat

1.9 g

KEY FACTS

(learn about health benefits or risks)

Tostitos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps you keep slim and trim).
Tostitos contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.7 cal/g)

High
Density

(6.4 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

14% Carbs

14% Fiber

19% Fat

Saturated Fat

0% Cholesterol

9% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

95 min

38 min

71 min

114 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		283.8 cal
Calories from Fat		112.5 cal
			% Daily Value
Total Fat		12.5 g	19.2%
	Saturated Fat	1.9 g	9.4%
Cholesterol		0 mg	0%
Sodium		217.8 mg	9.1%
Total Carbohydrate		40.5 g	13.5%
	Dietary Fiber	3.4 g	13.7%
	Sugars (Added)	0.6 g	2%
Protein		4.2 g	8.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	6.1%
	Vitamin B12	0.2 mcg	3.6%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	12.5 mcg	15.7%

Minerals
	Calcium (Ca)	62.4 mg	6%
	Copper (Cu)	0.1 mg	2.8%
	Iron (Fe)	0.9 mg	5.2%
	Magnesium (Mg)	48.6 mg	12.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	108 mg	3.1%
	Phosphorus (P)	129 mg	12.9%
	Selenium (Se)	3.1 mcg	4.5%
	Zinc (Zn)	0.8 mg	5.4%

Tostitos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts