Urbane Grain Cracked Black Pepper & Sea Salt Quinoa Whole Grain Blend, 4 oz, (Pack of 6)

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100 Calorie Package

19 g

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Single Serving Bag

28 g

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Cup

25 g

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Chip

2 g

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99-cent Bag

67 g

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• Urbane Grain Cracked Black Pepper & Sea Salt Quinoa Whole Grain Blend, 4 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps cure depression).
• Urbane Grain Cracked Black Pepper & Sea Salt Quinoa Whole Grain Blend, 4 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (7.5 %/cal)

Medium Density (0.5 %/g)

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13% Protein

15% Carbs

16% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

27% Sodium

5%

Added Sugar

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