Walkers Pure Butter Shortbread Triangles, 5.3 oz, (Pack of 12)

✓
Cup, Popped14 g
✓
Cup, Unpopped, Yields193 g
✓
Oz, Unpopped, Yields25 g
✓
Act II Pop And Serve Bag87 g
✓
Orville Redenbacher''s Pop And Serve Bag85 g
✓
Jolly Time Bag75 g
✓
Bag88 g
✓
Kernel0 g
✓
Snack Size Bag44 g
✓
Mini Bag38 g
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Pop Secret Bag88 g


Calories in 1 bag (88 g)
440 calories, 237.6 from fat
 
Carbs
52.8 g
 
Proteins
4.4 g
 
Fat
26.4 g
 
Sat. Fat
17.6 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Pure Butter Shortbread Triangles, 5.3 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system), Selenium (helps the regulation of hormones in the body) and Copper (stimulates the brain).
  • Walkers Pure Butter Shortbread Triangles, 5.3 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
18%
Carbs
0%
Fiber
41%
Fat
88%
Saturated Fat
22%
Cholesterol
12%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Pure Butter Shortbread Triangles, 5.3 oz, (Pack of 12)

Serving Size: bag (88g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 237.6 cal
% Daily Value
Total Fat 26.4 g 40.6%
Saturated Fat 17.6 g 88%
Cholesterol 66 mg 22%
Sodium 286 mg 11.9%
Total Carbohydrate 52.8 g 17.6%
Dietary Fiber 0 g 0%
Sugars (Added) 17.6 g 58.7%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 7.9 IU 0.2%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 92.4 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 379.3 mg 10.8%
Phosphorus (P) 227 mg 22.7%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 2 mg 13.2%