Bar, Dark Chocolate Cherry & Sea Salt, This Bar Saves Lives, 1.5 oz

Bar43 g


Calories in 1 bar (43 g)
180 calories, 63 from fat
 
Carbs
27 g
 
Proteins
4 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bar, Dark Chocolate Cherry & Sea Salt, This Bar Saves Lives, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (helps improve the health of your bones).
  • Bar, Dark Chocolate Cherry & Sea Salt, This Bar Saves Lives, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(12.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
10%
Fiber
11%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar, Dark Chocolate Cherry & Sea Salt, This Bar Saves Lives, 1.5 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 10%
Sugars (Added) 15.9 g 53%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 74.8 mg 18.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.1 mg 4.5%
Phosphorus (P) 168.6 mg 16.9%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 1.7 mg 11.3%