Bars, Caramel Crisp, Energy-1, 7.83 oz
✓
Bar37 g

Calories in 1 bar (37 g)
150 calories, 54 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bars, Caramel Crisp, Energy-1, 7.83 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (essential for normal growth and health), Vitamin D (helps build strong bones), Zinc (keeps brain function strong) and Iron (plays a key role in providing strength to the immune system).
  • Bars, Caramel Crisp, Energy-1, 7.83 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g), fiber (45% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(40.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
17%
Fiber
9%
Fat
18%
Saturated Fat
2%
Cholesterol
4%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bars, Caramel Crisp, Energy-1, 7.83 oz

Serving Size: bar (37g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3.6 g 18%
Cholesterol 5 mg 2%
Sodium 105 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 4.1 g 16.5%
Sugars (Added) 20 g 66.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 1750.1 IU 35%
Vitamin B6 0.6 mg 30%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 49.3 mcg 12.3%
Vitamin E 15 mg 50%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 49.6 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 3%
Phosphorus (P) 123.9 mg 12.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 1.5 mg 10%