Blended Fruit, Strawberry, Banana & Apple, Buddy Fruits, 4.2 oz
✓
Pouch119 g

Calories in 1 pouch (119 g)
80 calories, 40 from fat
 
Carbs
19 g
 
Proteins
1.3 g
 
Fat
19.5 g
 
Sat. Fat
11.7 g

KEY FACTS

(learn about health benefits or risks)
  • Blended Fruit, Strawberry, Banana & Apple, Buddy Fruits, 4.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Blended Fruit, Strawberry, Banana & Apple, Buddy Fruits, 4.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(33.8 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
4%
Fiber
30%
Fat
58%
Saturated Fat
35%
Cholesterol
0%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blended Fruit, Strawberry, Banana & Apple, Buddy Fruits, 4.2 oz

Serving Size: pouch (119g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 40 cal
% Daily Value
Total Fat 19.5 g 29.9%
Saturated Fat 11.7 g 58.4%
Cholesterol 103.8 mg 34.6%
Sodium 5 mg 0.2%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 15.5 g 51.6%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 5265.8 IU 105.3%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.2 mg 4%
Phosphorus (P) 41.7 mg 4.2%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.3 mg 2.1%