BodyKey Caramel Cookie Dough
✓
Bar56 g

Calories in 1 Bar (56 g)
187.7 calories, 93.85 from fat
 
Carbs
27.7 g
 
Proteins
14.8 g
 
Fat
39.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • BodyKey Caramel Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (33.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • BodyKey Caramel Cookie Dough contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (53% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(33.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
20%
Fiber
61%
Fat
15%
Saturated Fat
3%
Cholesterol
7%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BodyKey Caramel Cookie Dough

Serving Size: Bar (56g)

* Amount Per Serving
Calories 187.7 cal
Calories from Fat 93.85 cal
% Daily Value
Total Fat 39.5 g 60.8%
Saturated Fat 3 g 14.8%
Cholesterol 9.9 mg 3.3%
Sodium 158 mg 6.6%
Total Carbohydrate 27.7 g 9.2%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 6.2 g 20.5%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 1728.4 IU 34.6%
Vitamin B6 0.7 mg 34.6%
Vitamin B12 2.1 mcg 34.6%
Vitamin C 20.7 mg 34.6%
Vitamin D 0 mcg 0%
Vitamin E 10.4 mg 34.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 246.9 mg 24.7%
Copper (Cu) 0.8 mg 39.5%
Iron (Fe) 7.1 mg 39.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 197.5 mg 19.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%