Brownie, Super Chocolate Fudge, MET Rx, 3.52 oz
✓
Bar100 g

Calories in 1 bar (100 g)
390 calories, 108 from fat
 
Carbs
40 g
 
Proteins
30 g
 
Fat
12 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Brownie, Super Chocolate Fudge, MET Rx, 3.52 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (fights infections including cold and the flu), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system) and Vitamin B12 (helps you to get a good night's sleep).
  • Brownie, Super Chocolate Fudge, MET Rx, 3.52 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (60% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(16.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
13%
Carbs
12%
Fiber
18%
Fat
25%
Saturated Fat
13%
Cholesterol
14%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brownie, Super Chocolate Fudge, MET Rx, 3.52 oz

Serving Size: bar (100g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 5 g 25%
Cholesterol 40 mg 13%
Sodium 330 mg 14%
Total Carbohydrate 40 g 13%
Dietary Fiber 3 g 12%
Sugars (Added) 18 g 60%
Protein 30 g 60%
 
Vitamins
Vitamin A 1546.5 IU 30.9%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 30.9 mg 51.6%
Vitamin D 153.8 mcg 38.5%
Vitamin E 15.5 mg 51.6%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 61.8 mg 15.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8%
Phosphorus (P) 200 mg 20%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 6.3 mg 41.7%