Chic-mint Raw Balls

Ball24 g


Calories in 1 Ball (24 g)
120.6 calories, 78.3 from fat
 
Carbs
9.8 g
 
Proteins
2.9 g
 
Fat
8.7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chic-mint Raw Balls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Potassium (helps improve the health of your bones), Manganese (controls the level of sugar in the blood), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Chic-mint Raw Balls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
8%
Fiber
13%
Fat
13%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chic-mint Raw Balls

Serving Size: Ball (24g)

* Amount Per Serving
Calories 120.6 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 2.5 g 12.7%
Cholesterol 0.2 mg 0.1%
Sodium 3.9 mg 0.2%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 1.2 g 4%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.9 mg 4.7%
Magnesium (Mg) 40.6 mg 10.1%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 140.7 mg 4%
Phosphorus (P) 73 mg 7.3%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.6 mg 4.2%