Chocolate Bar, Low Glycemic, Extra Thick, Almonds, Fifty 50, 2.8 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
201.6 calories, 153.9 from fat
 
Carbs
18.1 g
 
Proteins
4 g
 
Fat
17.1 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate Bar, Low Glycemic, Extra Thick, Almonds, Fifty 50, 2.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps) and Iron (aids in transporting oxygen to the body cells).
  • Chocolate Bar, Low Glycemic, Extra Thick, Almonds, Fifty 50, 2.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (10% of DV/100g) and relatively high in saturated fat (113% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
26%
Fat
45%
Saturated Fat
3%
Cholesterol
3%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate Bar, Low Glycemic, Extra Thick, Almonds, Fifty 50, 2.8 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 201.6 cal
Calories from Fat 153.9 cal
% Daily Value
Total Fat 17.1 g 26.2%
Saturated Fat 9.1 g 45.4%
Cholesterol 10.1 mg 3%
Sodium 60.5 mg 3%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 1.6 g 5.3%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.3 mg 4.3%
Phosphorus (P) 100 mg 10%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 1.3 mg 8.4%