Cinnamon Bun Bar, , Atkins, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
151.2 calories, 63.9 from fat
 
Carbs
16.1 g
 
Proteins
12.1 g
 
Fat
7.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnamon Bun Bar, , Atkins, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (22.3%/cal) - a good source of Zinc (important for eliminating acne), Vitamin D (lowers the risk of heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Cinnamon Bun Bar, , Atkins, 1.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (60% of DV/100g), fiber (81% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(22.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
32%
Fiber
11%
Fat
25%
Saturated Fat
1%
Cholesterol
3%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnamon Bun Bar, , Atkins, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 151.2 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 5 g 25.2%
Cholesterol 3.4 mg 1.3%
Sodium 65.5 mg 3%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 8.1 g 32.3%
Sugars (Added) 0.8 g 2.7%
Protein 12.1 g 24.2%
 
Vitamins
Vitamin A 755.8 IU 15.1%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.8 mcg 12.5%
Vitamin C 9.1 mg 15.1%
Vitamin D 61.5 mcg 15.4%
Vitamin E 4.5 mg 15.1%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.9 mg 4%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 2.5 mg 16.7%