CLIF Bar, Oatmeal Raisin Walnut 2.4 Oz., Clif Bar, 6 Ct

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G

68 g

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• CLIF Bar, Oatmeal Raisin Walnut 2.4 Oz., Clif Bar, 6 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (fights infections including cold and the flu), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (helps prevent muscle cramps).
• CLIF Bar, Oatmeal Raisin Walnut 2.4 Oz., Clif Bar, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (22.4 %/cal)

High Density (1.2 %/g)

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20% Protein

14% Carbs

20% Fiber

8% Fat

3%

Saturated Fat

1% Cholesterol

7% Sodium

73%

Added Sugar

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